Performance & Bodywork

Building A Stronger, Healthier You

Welcome

Core Fitness & Bodywork

Freeport, Maine

At Core Fitness & Bodywork, we firmly believe that a strong foundation is essential for overall well-being. Our comprehensive approach to fitness aims to develop and optimize your core foundation, leading to a stronger, healthier, and more efficient you. Whether you seek to enhance your strength and mobility, recover from injuries, or simply age without restriction, our expertise will guide you toward achieving your goals!

Functional Fitness

Training Your Body